Dance your way to fitness in an inspiring class that is inclusive for all. A structured class alternating between medium and low impact routines, exploring a variety of styles to great music. Improve your coordination, strength, flexibility and balance in a friendly atmosphere. Improve your step count in a fun and engaging class.
What you need: Participants should wear comfortable clothes they can move in and bring a water bottle.
Tutor: Rachael James
Rachael has danced since a young age, training in a variety of dance styles including Contemporary, Jazz, Ballet, Tap, Modern, Disco and Rock ‘n’ Roll. She graduated with a BA (Hons) Dance in Society Degree from the University of Surrey and has a PGCE in Dance.
Rachael was Head of Performing Arts at The Sixth Form College Farnborough from 1997- 2007 and introduced A Level Dance successfully to the College.
Rachael is now a Community Dance Practitioner, sharing her love of Dance with the community. She teaches all ages from Early Years to Seniors and promotes Dance for health and wellbeing. Her classes are inclusive for all. She enjoys sharing her passion and love for dance with the community.
Ticket(s): £6 / £5.40 concession
Session(s): Monday 1st July, 2.15pm-3.15pm
