• Overview
  • You might also like

Meditation

23 November & 14 December 10:30am - 12:30pm

Come and end the stressful working week with Barbara Touati-Evans in a relaxed meditation session. Designed to bring focus, clarity and peace, these monthly sessions are open to all levels. Wear comfortable clothes and bring a blanket, pillow and yoga mat if you have one.

Book onto Meditation at Hampshire Cultural Trust's West End Centre, Aldershot now! 

  • Meditation

You might also like

Sewing Cafe
Friday's 13 September, 11 October, 15 November & 13 December 10:30am - 12:30pm A free drop in session, bring your own projects, access the use of our Janome sewing machines, meet with other sewing...
Pottery for Teens
Saturday's 7 September, 5 October, 9 November & 7 December 10:30am - 12:30pm Our well-equipped pottery studio is the perfect place to explore working with clay. Follow set projects or make your own....
West End Centre Spring 2020 Season Launch
Come to the West End Centre on Wednesday 8 January to kick off the new season with us! It's a chance for you to find out more about the fantastic acts and the various classes and workshops that are...
Monthly: Sewing Cafe
A free drop in session to bring your own projects, access the use of our Janome sewing machines, meet with other sewing lovers and get advice on your projects from a qualified sewing teacher. For ages...
Modern Calligraphy Workshop
Master the basics of modern calligraphy using brush pens. Each person on the course will leave with their own Kuretake Fudegokochi Japanese brush pen, and Sophie’s designed worksheets. Everyone will...
Monthly: Meditation
Do you need a bit of time to yourself? Have a busy mind? Need to learn to re-focus or have trouble sleeping? Come to Meditation and learn the basic principles of mindfulness meditation. You will be...